CLASSES

Classes

Pilates Reformer
Mind-Body. Strength. Core Stability. 
Pilates reformer is a safe and effective class that focuses on building strength, increasing flexibility, and toning the overall body. Dominic Berry, who has more than 20 years of fitness expertise and has been a Certified Trainer in Pilates since 1999, personally instructs all of his clients, designing workouts to meet their individual goals. 

To many, the reformer machine may seem intimidating, though after just one session, you will discover how simple it is. People of all ages and different fitness levels have turned to Pilates reformer as the best way for them to lose weight, flatten stomachs, or even as a complement to their race training. 

Dominic’s Ultimate Pilates Studio offers convenient, extended hours to meet any schedule needs. Take advantage of our free trial offer today!
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